Spinal Stenosis
What is Spinal Stenosis?
Spinal stenosis is a condition where the spinal canal narrows, putting pressure on the spinal cord and nerves. This narrowing most commonly occurs in the lower back (lumbar spine) and is typically caused by age-related degenerative changes. Over time, wear and tear can lead to thickened ligaments, bone spurs, or bulging discs that compress the nerves.
Symptoms of Spinal Stenosis
People with spinal stenosis often experience gradually worsening symptoms that affect their mobility and quality of life. Common symptoms include:
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Pain in the lower back and legs, which worsens with standing or walking
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Numbness, tingling, or weakness in the legs or feet
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A sensation of heaviness or fatigue in the legs, often described as feeling like “walking through treacle”
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Relief from symptoms when sitting or bending forward (such as leaning on a shopping trolley)
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Severe cases may result in significant leg weakness or even loss of bladder or bowel control (a medical emergency requiring immediate attention)
Causes of Spinal Stenosis
Spinal stenosis is most commonly due to age-related changes in the spine, including:
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Degenerative Disc Disease – Wear and tear cause discs to lose height, leading to narrowing.
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Arthritis – Osteoarthritis and associated bone spurs can compress nerves.
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Thickened Ligaments – Over time, spinal ligaments can thicken and encroach on nerve space.
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Herniated Discs – Bulging or slipped discs can put pressure on the spinal canal.
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Spondylolisthesis – A slipped vertebra that compresses nerves.
When to Seek Specialist Care
Many cases of spinal stenosis worsen over time, leading to increasing discomfort and reduced mobility. You should seek medical advice if:
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You are struggling to walk long distances without stopping.
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You experience persistent leg pain, numbness, or weakness.
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You have difficulty standing upright for prolonged periods.
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You notice any changes in bladder or bowel function.
Treatment Options at Thames Spine
At Thames Spine, Mr. Daniel Rolton provides expert care for spinal stenosis, offering both non-surgical and surgical treatment options.
Non-Surgical Treatments
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Physiotherapy & Exercise – Strengthening exercises can improve spinal stability and reduce symptoms.
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Medication – Pain relief and anti-inflammatory medications can help manage discomfort.
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Spinal Injections – Targeted steroid injections can help reduce nerve inflammation and alleviate pain.
Surgical Treatments
If symptoms persist despite conservative treatment, surgery may be necessary to relieve pressure on the nerves and restore mobility:
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Decompression Surgery – Removal of thickened ligaments or bone spurs to relieve nerve compression.
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Spinal Fusion (if required) – Stabilisation of the spine in cases of severe instability.
Expert Spinal Stenosis Care at Thames Spine
If spinal stenosis is interfering with your daily life, Thames Spine offers expert diagnosis and state-of-the-art treatment options tailored to your needs. Under the care of Mr. Daniel Rolton, Consultant Spinal Surgeon, we focus on relieving pain, improving mobility, and restoring quality of life.
Contact Thames Spine today to schedule a consultation and take the first step toward recovery.